How to Grow Stevia Plant || Stevia Health Benefits

سٹیویا پلانٹ کیا ہے۔ اس کے فوائد کیا کیا ہیں۔ یہ کن کن بیماریوں کا علاج ہے۔ اور سالانہ کتنی آمدن دے سکتا ہے۔

The stevia plant has been used for more than 1,500 years by the Guaraní people of Brazil and Paraguay, who refer to it as ka’a he’ê, which means “sweet herb.” These native South Americans love using this non-caloric natural sweetener in their yerba mate tea, as medicine and a sweet treat. (1) In these South American countries, it has also been used specifically as a traditional medicine for burns, stomach problems, colic and even as a form of contraception. So, if it’s such a sweet treat, are there stevia side effects that may make it bad for you?